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SERVICES

Individual

Our licensed therapists provide individual therapy via Telehealth for teens and adults across Tennessee & Georgia. Whether you're struggling with anxiety, depression, trauma, grief, substance abuse, or major life transitions, we offer a safe, non-judgmental space to heal and grow.

Couples

Our telehealth couples therapy helps partners across TN & GA, navigate relationship challenges, communication breakdowns, emotional wounds, and conflict. Our licensed counselors and LCSWs work collaboratively with couples to rebuild trust, strengthen connection, and establish realistic relationship goals. Available entirely online for your convenience and privacy.

Families/Children

The Self-Care Corner offers online family therapy and children's counseling for families across Tennessee and Georgia. We help families facing parenting struggles, sibling conflicts, grief, life transitions, and changes in family structure. Our therapists work with children, teens, and the whole family unit to improve communication, strengthen bonds, and navigate challenges together.

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More About Our Services
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COST OF SERVICE

  • INSURANCE:
    The Self-Care Corner accepts several insurance providers, including Optum, Cigna, BCBS, Tricare, and others. Clients can have insurance verified, and the service can be billed directly. For out-of-network plans, clients may submit claims for partial reimbursement or use Flexible Spending Accounts (FSA).
     

  • SELF-PAY PRICING:
    Session fees vary based on length (30, 45, 50, or 75 minutes) and type (individual, couple, family). Rates typically range from $100 to $165 per session. Therapists aim to offer affordable pricing, often lower than local rates. Credit cards and Health Savings Account (HSA) cards are accepted.
     

  • SURPRISE BILLING PROTECTION & GOOD FAITH ESTIMATES:
    The Self-Care Corner complies with federal and state regulations regarding surprise billing and offers Good Faith Estimates (GFE) for transparency in pricing.

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THERAPY FOCUS AREAS

Our team of licensed counselors and LCSWs specialize in a wide range of mental health concerns, including:

Anxiety & Panic Attacks | Depression & Mood Disorders | Trauma & PTSD | Grief & Loss | Maternal & Postpartum Mental Health | Substance Abuse & Addiction | Relationship & Marital Issues | Family Conflict & Parenting Challenges | Anger Management | Self Esteem & Identity | Life Transitions & Career Changes | Racial & Generational Trauma | Adolescent & Teen Mental Health | College Student Mental Health | Chronic Illness & Health Challenges | Bipolar Disorder | Sleep Issues | Coping Skills

 

AVAILABILITY

We have licensed therapists available across Tennessee, offering flexible scheduling including daytime, evening, and weekend appointments. The majority of our services are offered via convenient and secure telehealth, meaning you can access quality mental health care from the comfort of your home, office, or anywhere with an internet connection. Limited in-person sessions are also available in Chattanooga, Jasper, and Manchester TN. We are currently accepting new clients.

 

If you're ready to begin therapy, The Self-Care Corner welcomes you to reach out and schedule a consultation.

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